Regular STRONG by Zumba HIIT classes are
Mon & Wed 5:45AM to 6:45AM and
**Most Saturdays 11AM-12PM on at A&HT Church
-Registration required- details to the right ->
**Saturday classes are every other Saturday for September (9th and 23rd), then most Saturdays for the remainder of the year with a few exceptions (no class October 28th, Thanksgiving weekend, Christmas or New Years weekends)
Saturday Specific dates are listed at the bottom of this page
SATURDAY CLASS DATES FOR 2017:
You *MUST* register for class and pay online - Class space is limited!
look for Wyoming Fitness on MindbodyOnline or the Mindbody App
Classes held at
A&HT Church 334 Burns Ave. Cincinnati (Wyoming) Ohio 45215 - enter through the RED door on Burns Ave.
$8.50 Drop In $65 for a 10 class pass
You can download the MindBody App to your phone and sign up and pay for classes on the App (link below...) or you can go online to MindbodyOnline to sign up and pay.
Space is limited and you must make arrangements with me prior to class if you do not sign up using the app or the website. This class is early and we must start on time. Please do not arrive late! Late arrivals may not be able to take the class as warm up is a vital part of this workout.
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