Regular STRONG by Zumba HIIT classes are
Mon & Wed 5:45AM to 6:45AM
**Most Saturdays 11AM-12PM on at A&HT Church
-Registration required- details to the right ->
SATURDAY January 6th 11AM (FREE CLASS)
***Must register for class***
Join my WYOMING FITNESS Facebook page for reminders for class / no class and demonstrations of modified movements
Class is every Monday and Wednesday at 5:45AM and
*** 3 Saturday classes per month 11AM-12 ***
All classes are listed on the Mindbodyonline website or the Mindbody APP under WYOMING FITNESS.
If there is a Saturday with no class listing on the calendar, then that is the one Saturday a month with no class.
You *MUST* register for class and pay online - Class space is limited!
look for Wyoming Fitness on MindbodyOnline or the Mindbody App
Classes held at
A&HT Church 334 Burns Ave. Cincinnati (Wyoming) Ohio 45215 - enter through the RED door on Burns Ave.
$8.50 Drop In $65 for a 10 class pass
You can download the MindBody App to your phone and sign up and pay for classes on the App (link below...) or you can go online to MindbodyOnline to sign up and pay.
Space is limited and you must make arrangements with me prior to class if you do not sign up using the app or the website. This class is early and we must start on time. Please do not arrive late! Late arrivals may not be able to take the class as warm up is a vital part of this workout.
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